January 10, 2011 |
Happy New Year's |
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High School Cross Country team after third place finish at State Championships. From right, Mike Moverman, Jake Marcus, Brian Cohen, Logan Fitzgerald, Kevin Clarke, Joe Curreri
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I've been busy the last couple weeks for New Year's so wasn't able to post anything. I did a lot of traveling by going to New York City for New Year's weekend and then went on a ski trip after it.
Two weeks ago my training was inconsistent due to all the traveling. However, this past week was very good. I followed Tim Cattogio's training schedule and did two workouts, three easy runs, a medium long run, and a long run. My first workout was a 12x1... |
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